And truth be told, if you use one of the programs like hipcast, you'll really never have to do much coding (unless you want to tweak it out). I also overheard a few people that didn't know what FTP was; here's a really good FTP program that I recommend.
Be sure to check out my previous post for more info on using Audacity. Like I said, it's the Photoshop of the audio world, and very powerful once you get used to using it. If anyone needs any help, be sure to shoot me an email.
Andrew Venegas
San Jose
SJSU
Soapbox Prophet
podcasting
Steve Sloan